If you can't read the fine print here is what it states. "Obesity finds it hardest to catch up with those who are running." I had to share. I ran 4 miles this morning and feel great. I have tried to add in swimming on Friday's after I run. The treadmill has been my best friend for the past few months....since it seems to be raining every morning here in Georgia. I run outside when the weather permits. I see some others as examples to me and then I know when I turn around I am an example for other also. It's a circle....be the example you want someone to be for you.
Wednesday, October 7, 2009
If you can't read the fine print here is what it states. "Obesity finds it hardest to catch up with those who are running." I had to share. I ran 4 miles this morning and feel great. I have tried to add in swimming on Friday's after I run. The treadmill has been my best friend for the past few months....since it seems to be raining every morning here in Georgia. I run outside when the weather permits. I see some others as examples to me and then I know when I turn around I am an example for other also. It's a circle....be the example you want someone to be for you.
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